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Posted (edited)

I started spending a lot of time on the scroll saw about last August.  Since that time, I have gained 10+ pounds!!!  The only reason it isn't worse is I worked at removing 30 big arborvitae since than also.  Most of that weight gain has be over the past 3 months.   

 

But I have a plan.  I am building a platform on the handles of a treadmill that I can mount my scroll saw on!!

Edited by Scrappile
Posted

That should produce so interesting tight corners ,and some super straight lines ! The best exercise in the world for weight control is not a tread mill ,It's pushing you BUTT away from the table ! Not the scroll saw table either ! Good Luck on is easy OFF is not so!

Posted

Scrolling keeps me out of the house, that is good.  Unfortunately it is tomato season and all the mini ones are ripening, every time I walk past them I have to have 4,5,6,7, or 8.  I can go through about 400grams a day at the moment.  Plus with every thing we have been through and going through I see to find myself in the kitchen more often.

 

Marg

Posted

I completed my 2 years in the Army in 1961.  My Discharge Paper states that I weighted 165 pounds.  Current weight is 180.  Gained 15 pounds in 54 years.

 

I'm a lazy guy and don't exercise nearly enough, but do a little a few times a day.

 

jerry

Posted

I started spending a lot of time on the scroll saw about last August.  Since that time, I have gained 10+ pounds!!!  The only reason it isn't worse is I worked at removing 30 big arborvitae since than also.  Most of that weight gain has be over the past 3 months.   

 

But I have a plan.  I am building a platform on the handles of a treadmill that I can mount my scroll saw on!!

There is NO down side to scrolling... you are just using the WRONG saw.  Use a pedal powered saw... guaranteed to give you your exercise :)  I have the plans for one but have been too busy to build it.  

 

DW

Posted

It's what goes in our mouth's! That's the problem, I know! High fibre low fat is the way to go and do some form

of "AEROBIC EXORCISE".........I'm just saying! :shock:  :roll: Bob  ;)   

Plus a high fiber diet makes your farts smell like wood  :razz: at least thats what me lady said LOL.  But seriously, I have major back and knee issues and I keep the weight off by just walking.  I enjoy a nice juicy steak, and various other treats, but only in moderation.  One of my other hobbies is Geocaching, which is not only wonderful exercise in the great out doors, I leave little woodworking items in the lager caches.

 

-Steven

Posted

Plus a high fiber diet makes your farts smell like wood  :razz: at least thats what me lady said LOL.  But seriously, I have major back and knee issues and I keep the weight off by just walking.  I enjoy a nice juicy steak, and various other treats, but only in moderation.  One of my other hobbies is Geocaching, which is not only wonderful exercise in the great out doors, I leave little woodworking items in the lager caches.

 

-Steven

I love Geocaching too!  I've only found about 5 so far, the weather here has been so nasty.  Looking forward to warmer spring days to go find some of the more difficult caches!  I've been carrying around some Mardi Gras beads and toys for the larger caches, but the woodwork is great idea!

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